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Course: Mains
Keyword: Catfish au Lait, Gluten-Free, Seafood, Southern

Catfish au Lait

ACTIVE TIME: 15 minutes
TOTAL TIME: 24 minutes
Yield: 4 servings
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ACTIVE TIME: 15 minutes
TOTAL TIME: 24 minutes
Yield: 4 servings

Procedure

  • Combine the milk, Old Bay, pepper, salt, and onion in an electric skillet, cover, and bring to a simmer.
  • Add the catfish to the skillet, spooning some of the liquid over the fillets. Reduce heat to low, around 140 to 145ºF, cover the skillet, and poach for 6 to 9 minutes.
  • Remove the fish to a serving dish with a large slotted spoon and top with some of the poaching liquid.
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