Beef Paillard

Name: Beef Paillard
Prep time: 25 min
Total time: 145 min
Ingredients: 1 pound beef tenderloin, trimmed; Vegetable oil; Kosher salt, to taste; Freshly ground black pepper, to taste

ACTIVE TIME: 25

TOTAL TIME: 2 25

Yield: 4 servings

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Software

1 pound beef tenderloin, trimmed
Vegetable oil
Kosher salt, to taste
Freshly ground black pepper, to taste

Specialized Hardware

Electric knife

12-inch cast-iron skillet

ACTIVE TIME: 25

TOTAL TIME: 2 25

Yield: 4 servings

Procedure

Place tenderloin in the freezer for 2 hours.
Heat oven to 200ºF.
Remove the tenderloin from the freezer and, using an electric knife, cut the beef into 3/8 inch slices. Place slices of beef, one at a time, on a large piece of plastic wrap, fold the plastic over the meat, and lightly coat the beef and the top of the plastic wrap with water. Pound to no less than 1/8 inch thickness. Lightly brush each slice of beef on both sides with vegetable oil and sprinkle with salt and pepper, as desired. Set aside.
Heat a 12-inch cast-iron skillet over high heat for 3 to 4 minutes. Reduce heat to medium and turn skillet upside down over burner. Brush the pan lightly with oil. Place 2 to 3 slices of beef on the pan at a time and sear for 10 seconds on each side. Remove to an oven-proof platter and keep in warm oven. Repeat until all of the beef has been cooked. Serve immediately.