Baked Meatballs

Baked Meatballs

For carnivores, meatballs are the ultimate culinary multitaskers. They can be small or big. They can be built upon beef, pork, chicken, turkey, lamb or any combination thereof including fish. They can be stuffed or coated, lavishly seasoned or simply salted, and when it comes time to meet the heat, meatballs can be roasted, baked simmered, sauteed, braised, fried or grilled.

Baked Meatballs
Serves 4
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  1. 8 ounces ground pork (butt)
  2. 8 ounces ground lamb (shoulder)
  3. 8 ounces ground beef (round)
  4. 5 ounces frozen spinach, thawed and drained
  5. 1/2 cup Parmesan cheese, finely grated
  6. 1 large egg
  7. 1 1/2 teaspoons dried basil
  8. 1 1/2 teaspoons dried parsley
  9. 1 teaspoon garlic powder
  10. 1 teaspoon kosher salt
  11. 1/2 teaspoon red pepper flakes
  12. 1/2 cup bread crumbs
  1. Heat the oven to 400 degrees F.
  2. Combine the pork, lamb, beef, spinach, cheese, egg, basil, parsley, garlic powder, salt, red pepper flakes, and 1/4 cup of the bread crumbs in a large mixing bowl. Using your hands, mix until all ingredients are well incorporated. Use immediately or place in refrigerator for up to 24 hours.
  3. Place the remaining 1/4 cup of bread crumbs into a small bowl. Cover a scale with plastic wrap. Weigh meatballs into 1 1/2-ounce portions and place on a half sheet pan. Using clean hands, shape the meatballs into rounds, roll in the breadcrumbs and place the meatballs in miniature muffin tin cups. Cook for 20 minutes, or until golden and cooked through.
  1. We often make up big batches of these guys, bake 'em, then cool and freeze 'em in the muffin pans then transfer to heavy-duty zip-top bags for storage. They'll keep for up to six months and can be revived simply by simmering a few minutes in a pot of sauce or soup.


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