Tall and Tangy Tofu Thangy
This sweet and tangy breakfast shake gets a nutritious plant-based protein boost from silken tofu, which also makes this dairy-free treat extra creamy. This recipe first appeared in Season 3 of Good Eats.
ACTIVE TIME: 5 minutes
TOTAL TIME: 5 minutes
Yield: 2 servings
Software
- 8 ounces frozen fruit
- 6 fluid ounces cranberry juice
- 2 teaspoons lemon juice
- 1 teaspoon agave syrup
- 1 (12-ounce) block silken tofu
Specialized Hardware
- Blender
Procedure
- Combine the frozen fruit, cranberry juice, lemon juice, and agave syrup in a blender and puree for 30 seconds. Add the tofu and blend until smooth, about 30 seconds. Serve immediately.